Exercise library
Every exercise has an image, a description, step-by-step instructions and tips. In the app you tick your equipment and exercises you cannot do are swapped for equivalents.
Chest63 exercises
Back109 exercises
Shoulders78 exercises
Upper arms70 exercises
Lower arms11 exercises
Core83 exercises
Upper legs169 exercises
Lower legs19 exercises
Full body52 exercises
Log the exercise in Passboken
Add the exercise to a workout, see last time's weight at every set and follow your progress. Free, no ads.